Joy

• Oranges: Oranges are an excellent source of vitamin C. They are also a very good source of dietary fiber.
• Apple: Apples are good for your heart as they are high in fibre. One reason may be that apples contain soluble fiber, which is the kind that can help lower your blood cholesterol levels.
• Ginger: Has ability to boost bone health and strengthen the immune system. Also a key to preventing nausea.
• Chia seeds: Good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein. Mixed with water, they can replace egg in vegan cooking.
• OVERALL HEALTH BENEFITS OF THE “JOY” JUICE: The fusion of oranges, apples, ginger and chia seeds produce a cleansing yet JOYFUL sensation as a result of all the intricate dietary fibers along with the antioxidants in the juice.

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